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timetable
Next Workshop: 4th September 2010 . See here for details
Monday 6pm Garioch Sports Centre, Inverurie. Starting Monday 6th September!
Monday 7pm Garioch Sports Centre, Inverurie. Starting Monday 6th September!
Thursday 6pm Kettlebell Circuits upstairs inside Transition Extreme. £5 per class.
Sunday 4pm at XTS (Cross Training Studio) inside Transition Extreme. £4 per class.
1 hour committed and challenging workouts. Stretch and flex from head to toe with mobility work, test your focus & determination with body weight drills and swing, pull, push and lift your way through kettlebell exercises! Class format changes regularly.
Closed class for Aberdeen Martial Arts Group (AMAG):
Friday 6.00pm Combat Kettlebells
1 - 1.5 hour of challenging, committed, purposeful kettlebell training with combat athletic influence and bag/pad work.
To attend any Kettlebell Aberdeen class, you have to complete the Compulsory Kettlebell Training workshop.
Location of Kettlebells Aberdeen @ Transition Extreme:
